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Employment4 min read

Sex Discrimination at Work UK: Your Rights and How to Make a Claim

Sex discrimination at work is unlawful under the Equality Act 2010. This guide explains what counts, how to identify it, and how to bring a tribunal claim — with no minimum service period required.

fairead Team4 May 2026

Sex discrimination at work remains one of the most common forms of workplace discrimination in the UK. Whether you are a woman passed over for promotion, a man denied paternity rights offered to women, or someone treated differently because of gender expectations, the law protects you.


The Legal Framework

Sex discrimination at work is governed by the Equality Act 2010, Part 5, which applies to employment. Sex is a protected characteristic under section 4 of the Act.

The protected characteristic of sex covers both men and women. The Act also provides specific protections for pregnancy and maternity (a separate protected characteristic, sections 17–18) and gender reassignment (a distinct characteristic under section 7).


Forms of Sex Discrimination

1. Direct Discrimination

Treating someone less favourably because of their sex.

Examples:

  • Refusing to shortlist women for technical roles
  • Paying a man more than a woman doing the same job (though equal pay claims use a separate route under Chapter 3 of Part 5)
  • Denying a man paternity-related flexibility that would be offered to a woman
  • Making assumptions about a woman's career commitment because she has children

2. Indirect Discrimination

Applying a provision, criterion, or practice that appears neutral but disproportionately disadvantages people of one sex — unless objectively justified.

Examples:

  • Requiring full-time working for a role that could be done part-time (disproportionately disadvantages women who have caring responsibilities)
  • Requiring employees to be available at evenings and weekends without justification
  • Physical fitness standards that are not necessary for the role and disadvantage women

3. Harassment

Unwanted conduct related to sex that violates dignity or creates an intimidating, hostile, degrading, humiliating, or offensive environment. This includes sexual harassment — unwanted conduct of a sexual nature.

Since October 2024 (Worker Protection (Amendment of Equality Act 2010) Act 2023), employers have a positive duty to take reasonable steps to prevent sexual harassment. Failing this duty can result in a 25% uplift in any compensation award.

4. Victimisation

Treating someone badly because they have raised or supported a sex discrimination complaint.


Pregnancy and Maternity: Separate Protections

Pregnant employees and those on maternity leave have specific protections under sections 17–18 of the Equality Act:

  • Unfavourable treatment because of pregnancy or maternity leave is automatically unlawful during a protected period (from the start of pregnancy to the end of maternity leave) — no need to find a comparator
  • Dismissal for pregnancy is automatically unfair — no minimum service required
  • Redundancy during maternity leave carries special protections — the right to be offered any suitable alternative vacancy before other employees

Proving Sex Discrimination

You do not need to show that sex was the only reason for the treatment — just that it was a reason. The burden of proof shifts:

  1. You must show facts from which discrimination could be inferred (a "prima facie" case)
  2. If you do, the burden shifts to your employer to show a non-discriminatory explanation

Evidence of discrimination can include: statistical analysis of promotion rates, internal emails revealing assumptions, differential treatment compared to colleagues of the opposite sex, or comments made during interviews or appraisals.


Making a Claim

Sex discrimination claims are brought in the Employment Tribunal:

  • No minimum service period — day one right
  • Time limit: 3 months minus 1 day from the act of discrimination
  • ACAS Early Conciliation is required before filing
  • Compensation is uncapped and includes:
    • Loss of earnings (past and future)
    • Injury to feelings (Vento bands: £1,100–£56,200+)
    • Aggravated damages
    • Interest

Practical Steps

  1. Document incidents — dates, what was said or done, witnesses
  2. Identify a comparator — someone of the opposite sex treated differently in similar circumstances (for direct discrimination)
  3. Raise a grievance internally first — this is good practice and a refusal to engage may affect costs
  4. Contact ACAS for Early Conciliation
  5. Act within 3 months — the time limit is strictly enforced

Key Takeaways

  • Sex discrimination is unlawful under the Equality Act 2010 for both men and women
  • Includes direct discrimination, indirect discrimination, harassment, and victimisation
  • Pregnancy discrimination during the protected period requires no comparator and is automatically unlawful
  • Since October 2024, employers have a positive duty to prevent sexual harassment — failure leads to 25% compensation uplift
  • Claims have no minimum service requirement and compensation is uncapped
  • Time limit: 3 months minus 1 day from the discriminatory act

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