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Employment5 min read

Employment Tribunal UK: A Plain English Guide to Making a Claim

A step-by-step guide to making an employment tribunal claim in England and Wales — from ACAS early conciliation to the hearing itself. What to expect, how much it costs, and how long it takes.

fairead Team13 January 2026

If you have been treated unlawfully at work and cannot resolve the dispute directly with your employer, an employment tribunal is the specialist court that hears workplace disputes in England, Wales, and Scotland.

Tribunals are designed to be accessible without a lawyer — but the process has rules, deadlines, and procedures that you need to understand before you start.


What Can Employment Tribunals Hear?

Employment tribunals deal with a wide range of workplace disputes, including:

  • Unfair dismissal (requires 2 years' service in most cases)
  • Constructive dismissal
  • Wrongful dismissal (breach of contract)
  • Discrimination — race, sex, disability, age, religion, sexual orientation, pregnancy, marriage/civil partnership, gender reassignment (no minimum service required)
  • Equal pay
  • Whistleblowing detriment or dismissal
  • Unlawful deduction from wages
  • Redundancy pay disputes
  • TUPE disputes
  • Breach of Working Time Regulations (holiday pay, rest breaks)

They do not typically hear general contract disputes between employers and employees for sums above £25,000 — those go to the civil courts.


Step 1: ACAS Early Conciliation (Mandatory)

Before you can file a tribunal claim, you must first contact ACAS for Early Conciliation. This is a legal requirement.

  • It's free and confidential
  • ACAS will contact your employer and attempt to broker a settlement
  • The conciliation period is 6 weeks (but can be extended)
  • During this period, the tribunal time limit is paused ("frozen")
  • If conciliation fails, ACAS gives you a certificate (called an EC certificate) with a reference number — you need this to file your claim

Most cases that settle do so during Early Conciliation. If you reach an agreement, it will typically be documented in a COT3 form and is legally binding.


Step 2: Check the Time Limit

This is critical. Missing the deadline means you almost certainly lose the right to claim, even if your case is strong.

Type of ClaimTime Limit
Unfair dismissal3 months minus 1 day from effective date of dismissal
Discrimination3 months minus 1 day from the act complained of
Equal pay6 months from the end of employment
Redundancy pay6 months from dismissal date
Unlawful wage deduction3 months minus 1 day from the deduction

The ACAS Early Conciliation period stops the clock, so your time limit is extended by the length of conciliation. Your EC certificate will specify the adjusted deadline.

Tribunals can extend time limits only if it was not reasonably practicable to present the claim in time (for most claims) or if it is just and equitable to do so (for discrimination claims). These are difficult tests — don't rely on getting an extension.


Step 3: Submit Your ET1 Claim Form

Once you have your EC certificate, you submit your claim using the ET1 form via the Employment Tribunal online portal (gov.uk/employment-tribunals).

You will need:

  • Your ACAS Early Conciliation certificate number
  • Your personal details and those of your employer
  • A clear description of what happened and what you are claiming
  • Details of your employment (start date, end date, pay)

There is no fee to make an employment tribunal claim (fees were abolished by the Supreme Court in 2017 in R (Unison) v Lord Chancellor).

Once submitted, the tribunal sends your claim to your employer (the respondent), who has 28 days to file a response (ET3).


Step 4: Case Management

After both sides have filed their documents, the tribunal may hold a Preliminary Hearing to:

  • Identify the issues in dispute
  • Set a timetable for exchanging evidence
  • Determine whether any preliminary points need to be decided (e.g. whether you have qualifying service)
  • List the case for a full hearing

You will also need to prepare and exchange:

  • A schedule of loss — your calculation of the compensation you are claiming
  • A bundle of documents relied upon (chronologically organised)
  • Witness statements — a written statement from you and any witnesses

Step 5: The Hearing

Most straightforward claims (unfair dismissal, wages) are listed for a one or two day hearing. Complex discrimination cases can last several days.

At the hearing:

  • You (or your representative) present your case
  • The respondent presents their case
  • Both sides call witnesses and cross-examine each other's witnesses
  • The judge (and, in discrimination cases, lay members) will ask questions
  • Both sides may make closing submissions

Employment judges try to make the process accessible to unrepresented claimants — but the more prepared you are, the better.


Do You Need a Lawyer?

You are not required to have legal representation — many claimants represent themselves. However, for complex cases (particularly discrimination), having a solicitor or a barrister (via direct access) can significantly improve your prospects.

Free or subsidised help may be available from:

  • Your trade union (if you are a member)
  • Citizens Advice
  • Law Centres (in some areas)
  • Employment law clinics at universities

How Much Compensation Can You Get?

Unfair Dismissal

ComponentCap
Basic awardBased on age, service, weekly pay (max £719/week)
Compensatory awardLower of £115,115 or 52 weeks' pay
Uplift (employer breached ACAS Code)+25%

Discrimination

There is no cap on compensation for discrimination claims. You can claim:

  • Financial losses (past and future)
  • Injury to feelings — using the Vento bands: lower (£1,100–£11,200), middle (£11,200–£33,700), upper (£33,700–£56,200)
  • Aggravated damages where conduct was particularly serious
  • Personal injury if you suffered psychiatric harm

How Long Does It Take?

Employment tribunals are significantly backlogged. Typical timelines:

  • Simple wages claim: 6–12 months from filing to hearing
  • Unfair dismissal: 12–18 months
  • Complex discrimination: 18 months to 3 years+

This is one reason why ACAS Early Conciliation is valuable — a settlement at that stage can be reached in weeks.


Key Takeaways

  • You must contact ACAS first — this is mandatory before filing
  • Tribunal claims are free to file
  • The time limit is typically 3 months minus 1 day — missing it is usually fatal to your claim
  • For unfair dismissal you generally need 2 years' service (no minimum for discrimination or whistleblowing)
  • Discrimination compensation is uncapped — injury to feelings alone can run to tens of thousands
  • The process typically takes 12–18 months for unfair dismissal; prepare for a long process

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